Live Yoga Classes That Fit Your Life
Live Online Hatha Yoga – $10 per screen
Practice yoga from anywhere in the world. Whether you’re in Tokyo, Minneapolis, or somewhere in between, join us live on Zoom for classes that are welcoming, affordable, and designed to meet you where you are.
My Story & Philosophy
Yoga is more than movement—it’s a way to create space, calm, and vitality in your day-to-day life. I started offering live, online yoga classes to make this ancient practice accessible, no matter your schedule or location.
Each class is rooted in Hatha Yoga and informed by my studies in India and Japan. You’ll experience thoughtful sequencing, mindful breathwork, and modifications for all levels.
My goal is simple: to help you feel stronger, more grounded, and more connected to yourself—one practice at a time.
Who This Is For
These classes are designed for:
- Busy people who want yoga that fits their schedule
- Beginners looking for clear, compassionate guidance
- Practitioners seeking a supportive, small-class feel
- Seniors and anyone wanting gentle, safe movement
Everyone is welcome. All you need is a yoga mat and a little space to breathe.
Your First Class Is Free
No pressure, no commitment—just show up, roll out your mat, and try it out. You might even surprise yourself.
What You’ll Practice
Classes focus on Hatha Yoga, a style that blends postures (asanas), breathwork, and mindful movement. With regular practice, you’ll build:
- Stability
- Flexibility
- Strength
- A deeper connection between body and mind
Meet Your Teacher
Hi, I’m Gan—a certified yoga instructor with over 470 hours of training across India and Japan. My teaching blends traditional yoga wisdom with modern approaches to accessibility and wellness.
Credentials
- 200-hour Hatha Yoga Teacher Training (Samyak Yoga, Mysore)
- 250-hour Advanced Yoga Teacher Training (Yoga Darshananm, Karnataka)
- 20-hour Senior Yoga Training (Yoga Viola Tricolor, Tokyo)
- Certified Care Worker (Tokyo, National Certification)
I love helping students of all ages discover yoga as a lifelong practice for strength, calm, and balance.
Gentle, Grounded, and Personal
Expect a calm pace, clear instructions, and space to explore your own body’s wisdom.
Class Schedule
Whether you're an early riser or winding down after work, there's a class time that fits your rhythm. All classes are live on Zoom and listed in both Central Time (CST) and Japan Standard Time (JST). These classes are designed to support your week with a mix of morning and evening options—perfect for building a consistent practice no matter your time zone or schedule.
First class is always free—no pressure, just show up and move with us.
| CST | JST |
| Mon 6 pm | 8:00 (火) |
| Tue 6 am | 20:00 (火) |
| Tue 9 am | 23:00 (火) |
| Thu 6 am | 20:00 (木) |
| Thu 9 am | 23:00 (木) |
| Sun 8 am | 22:00 (日) |
First class is free—come try it out!
Yoga From Anywhere
Join us from your living room, balcony, or office—classes are designed to flow seamlessly online.
Your First Class Is Free
How to Get Started
- Register for your first free class.
- Check your email for the Zoom link.
- Roll out your mat, log in, and enjoy.