About

Gan is a dedicated and certified yoga instructor who has undergone extensive training across various yoga schools in both India and Japan. With a total of 470+ hours of instruction, she has acquired a diverse skill set and a deep understanding of different yoga styles. Her primary focus lies in Hatha Yoga and Yoga for Seniors, showcasing her commitment to promoting well-being across various age groups.

Gan's foundational training includes a 200 Hours Yoga Teacher Training Program for Hatha Yoga at Samyak Yoga in Mysore, India. This program, recognized by the Yoga Alliance as RYS 200, provides a comprehensive understanding of Hatha Yoga, emphasizing physical postures, breath control, and meditation techniques.

Furthering her expertise, Gan pursued a 250 Hours Yoga Teacher's Training Course at Yoga Darshananm in Karnataka, India. This course, accredited by E-RYT 500 and YACEP, delved deeper into advanced yoga practices and teaching methodologies, enhancing Gan's ability to guide students through more intricate aspects of yoga.

Recognizing the importance of adapting yoga for different demographics, Gan invested 20 hours in a Senior Yoga Teacher's Training Course at Yoga Viola Tricolor in Tokyo, Japan. This specialized training equips her with the knowledge and skills necessary to tailor yoga practices to the unique needs and considerations of senior practitioners.

Beyond her yoga certifications, Gan holds the title of a Certified Care Worker, a qualification earned through National Certification in Tokyo, Japan. This certification highlights her commitment to holistic well-being, emphasizing not only physical health through yoga but also a broader understanding of care and support for individuals.

Gan's diverse training background and certifications reflect her passion for yoga and the well-rounded approach she takes in promoting health and wellness. Whether teaching Hatha Yoga, specializing in Yoga for Seniors, or providing care services, Gan brings a wealth of knowledge and expertise to her practice.