Poses to help you with your sitting. Image file Parivrtta PaschimottanasanaRevolved Seated Forward Bend Pose Image file AgnistambhasanaSquare Pose Image file Janu SirsasanaHead-to-Knee Forward Bend Pose Image file UpavistakonasanaWide Angle Seated Forward Bend Image file ParighasanaGate Pose Image file BharadvajasanaSage Twist Image file BaddhakonasanaBound Angle Pose Image file Ardha MatsyendrasanaHalf Spinal Twist Pose Image file Ardha HanumanasanaHalf Splits Pose Image file Ardha Baddha Padma Pada PascimottanasanaHalf Bound Lotus Forward Fold Image file KapotasanaPigeon pose Image file GomukhasanaCow Face Pose Image file KrauncasanaHeron Pose Image file KurmasanaTortoise Pose Image file MalasanaGarland Pose Image file Maricyasana AMarichi Pose A Image file Maricyasana BMarichi Pose B Image file NavasanaFull Boat Pose Image file PadmasanaLotus Pose Image file Parivritta Janu SirsasanaRevolved Head To Knee Pose Image file PascimottanasanaSeated Forward Bend Image file SasankasanaRabbit Pose Image file Tryangamukhaikapada PascimottanasanaIntense Three-Limb Stretch Image file Ubhaya PadangusthasanaBoth Big Toe Pose Image file UstrasanaCamel Pose Image file Utthan PristhasanaLizard Pose Image file VakrasanaHalf Spinal Twist Pose Image file 百会のツボ/AcupointHundred Association Convergence
