Choose Your Class Time
Whether you’re starting your day with energy or relaxing after a long one, you’ll find a class that fits your schedule. All sessions are taught live on Zoom and shown in both Central Time (CST) and Japan Standard Time (JST), making it easy to join no matter where you are.
Our mix of morning and evening classes helps you create a steady, supportive routine at your own pace.
Your first class is always free—no pressure, no expectations. Just show up, breathe, and move with us.
Class Times
| CST | JST |
|---|---|
| Mon 6 pm | 8:00 (火) |
| Tue 6 am | 20:00 (火) |
| Tue 9 am | 23:00 (火) |
| Thu 6 am | 20:00 (木) |
| Thu 9 am | 23:00 (木) |
| Sun 8 am | 22:00 (日) |
How We Practice Together
YogaGan focuses on traditional Hatha Yoga, designed to increase flexibility, build strength, and bring balance to mind and body. Classes include a variety of standing, seated, and lying poses that evolve over time as you deepen your practice.
We start each class with a warmup. Then we do some rounds of Sun Salutation. After that we work on some standing and sitting poses. Each class ends with a cool down.
Pricing Details
Join Online From Anywhere
All classes are taught live on Zoom—just click a link to join from your phone, tablet, or computer.
Pay Per Screen
Each class is $10 per screen. You can join alone or share your screen with friends or family—no extra cost.
Weekly Deal: Third Class Is $1
If you take three classes in one week (Thursday–Wednesday), your third class is just $1!
Example:
- Thursday class ✅
- Sunday class ✅
- Tuesday class ✅ → Only $1!
New Students Start Free
Your first class is always free. Come as you are—no experience, no fancy gear needed.
Payment Options for Regular Students
Choose the plan that fits your practice:
- Drop-In: $10 per class (pay as you go)
- Weekly: Pay for your classes each week (take advantage of the $1 third class!)
- Monthly: Pay once a month for all your classes—simple and hassle-free
(Want help choosing? I’m happy to recommend a plan based on how often you’d like to practice.)
How to Join a Class
- Sign Up: Reserve your spot online.
- Get the Link: I’ll send you a **Zoom link** by email.
- Roll Out Your Mat: Click the link at class time and enjoy!
Prepare Your Space
Create a peaceful practice environment at home:
- Clear a quiet space with minimal distractions.
- Have your mat, blocks, and strap nearby.
- Set up your camera for a full-body view and mute notifications for a calm session.
