Title
Thursday 6 AM CST (午後9時 - 木)

Event Date
2024-01-04T06:00:00 - 2024-01-04T07:00:00
Description

A one hour Hatha Yoga class that begins with a warm-up and ends with a Shavasana (cool down). We do a sun-salutation plus a variety of standing, sitting, and laying down asanas.