Title
Sunday 10 AM CST (午後１１時 - 日)
Title
Sunday 10 AM CST (午後１１時 - 日)
Event Date
2024-01-07T10:00:00 - 2024-01-07T11:00:00
Description
A one hour Hatha Yoga class that begins with a warm-up and ends with a Shavasana (cool down). We do a sun-salutation plus a variety of standing, sitting, and laying down asanas.