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July 25, 2022 - July 31, 2022

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August 1, 2022 - August 31, 2022

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August 8, 2022 - August 14, 2022

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August 15, 2022 - August 21, 2022

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August 22, 2022 - August 28, 2022

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August 29, 2022 - September 4, 2022

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September 1, 2022 - October 5, 2022

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October 6, 2022 - November 2, 2022

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October 10, 2022 - October 16, 2022

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October 17, 2022 - October 23, 2022

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Yoga classes for people of all levels in the comfort of their own space.

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  • About
  • Classes
    • Modules
  • Poses
    • Lay
      • Ananda Balasana
      • Bananasana
      • Bhujangasana
      • Makara Adho Mukha Svanasana
      • Matsyasana
      • Pavana Muktasana
      • Salabhasana
      • Salamba Bhujangasana
      • Setubandhasana
      • Supta Padangusthasana
      • Vasisthasana
    • Sit
      • Agnistambhasana
      • Janu Sirsasana
      • Ardha Baddha Padma Pada Pascimottanasana
      • Ardha Hanumanasana
      • Ardha Matsyendrasana
      • Baddhakonasana
      • Bharadvajasana
      • Dhanurasana
      • Eka Pada Rajakapotasana
      • Gomukhasana
      • Halasana
      • Krauncasana
      • Kurmasana
      • Malasana
      • Maricyasana A
      • Maricyasana B
      • Navasana
      • Padmasana
      • Parivritta Janu Sirsasana
      • Pascimottanasana
      • Sasankasana
      • Tryangamukhaikapada Pascimottanasana
      • Ubhaya Padangusthasana
      • Ustrasana
      • Utthan Pristhasana
      • Vakrasana
      • 百会のツボ/Acupoint
    • Stand
      • Garudasana
      • Adhomukha Shvanasana
      • Anjaneyasana
      • Parighasana
      • Vrksasana
      • Viparita Virabhadrasana
      • Vimanasana
      • Virabhadrasana III
      • Parsva Candrasana
      • Parsvottaanasana
      • Parivritha Utkatasana
      • Prasarita Padottanasana A, B, C, D
      • Salamba Sarvangasana
      • Upavistakonasana
      • Utthita Hasta Padangusthasana
      • Utkata Konasana
      • Ardha Candrasana
      • Utkatasana
      • Utthita Parsvakonasana
      • Utthita Trikonasana
      • Veerabhadrasana I
      • Veerabhadrasana II
      • Natarajasana
      • Parivritha Trikonasana
      • Padangusthasana
      • Padahastasana
  • Contact